Most individuals choose not to use the word toxic family members because it portrays a negative picture of their family but it is what happens in most family relationships. Having a controlling family member is never good feeling and it is important that you identify behaviors such as neediness, criticism, manipulation and jealousy which describes such a person. The article highlights some of the notable signs that you are feeling depressed as a result of a toxic relationship with your family member.
The inability to feel comfortable and happy when having a sitting with any of your family member shows that there is something wrong. Nothing positive will ever come from a toxic family member and they will always find a way to make you feel guilty. Some of the feelings such as guilty conscious, feeling ashamed had regretful and depressed around a family member shows that it is not worthy of your time to spend around them.
The inability to create time for most important people as your family members indicates that you are running from something. Naturally, humans are social beings and they would love to spend time with their family members anytime that they can get. When during most of the other days you do not attend any of the functions due to presence of a family member then it can be a sign that you’re having problems with them.
When your family member cannot to be able to manage their problems you need to be very careful with them. Any family member that fails to take care of their problems and who wants to be handled as children may make you feel overwhelmed.
It is a common misconception that emotional drain is only likely to happen during the romantic relationship and not in a family setup. When every time after talking with your close family you feel sad, distressed and uncofmrtable, then it shows that things are not in order. When you cannot come up with concrete topic and only major on the negatives during your talks then you will definitely feel drained.
When most of the times you are unhappy after meeting with your family member then they could be the reason for your unhappiness. It is important to analyze the issue as a whole and the cause of the problem because it could be you who is causing the negative feelings to your family member and to yourself. The ability to open up about the issue and create boundaries can ensure that you overcome the family toxic family members.